ANSWER THE PLANNER QUESTIONS TO HELP PLAN YOUR LOST HOURS WALK.

Create your Lost Hours Walk wherever and whenever you want by answering a couple of questions.

1. ARE YOU WALKING IN MEMORY OF SOMEONE?
The Lost Hours Walk is a great way to remember someone you’ve lost to suicide. If you’d like to walk in memory of someone, or a group of people, let us know.

2. WHERE WOULD YOU LIKE TO START YOUR WALK?You could kick things off in a place that means something to you, or simply somewhere that’s closeby. Keep in mind the accessibility requirements for you and your team and think about how challenging you want your walk to be.

3. IS THERE ANYWHERE YOU WANT TO INCLUDE ON YOUR WALK?A pit stop at a local pub, or a place that means a lot to you and your team, think about how you can make your walk personal to you.

4. WHERE WOULD YOU LIKE YOUR WALK TO END?Back where you started, at a famous landmark, or a great brunch spot, choose a place to finish off your walk with a bang.

5. HOW FAR DO YOU WANT YOUR WALK TO BE?Think about how long you’d like your walk to last. An average walking pace is around 3 miles per hour – so if you want to be walking for 3 hours, a 13 mile or 21km route would be a good distance to aim for. Use Google or a good old fashioned map to plot your route and distance.

6. WHEN ARE YOU WALKING?You can do your walk anytime between 29 September to 12 November. We suggest timing it with the weekend the clocks go back (28/29 October), but choose whatever works for you.Remember to think about lighting and safety if you’re choosing a nighttime walk.

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7. ARE YOU PERSONALISING YOUR WALK?There’s loads of ways to make your Lost Hours Walk special. Your team could wear personalised t-shirts, bring your dogs along, or each bring a memory to share at the finish point. Make your Lost Hours Walk work for you.

JOIN ME ON MYLOST HOURS WALK

In memory of:
Distance:
When:	at
Starting at:
End location:
We’ll be:

#UnitedAgainstSuicide

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Lost Hours Walk Planner

ANSWER THE PLANNER QUESTIONS TO HELP PLAN YOUR LOST HOURS WALK.